Knowing your body fat can support your weight loss goals and healthy lifestyle decisions. Enter your information below and estimate your body fat using our calculator. This Body Fat calculator is based on a formula developed by the US Navy.

Body Fat Calculator
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A certain amount of fat is essential to bodily functions. Fat regulates body temperature, cushions and insulates organs and tissues and is the main form of the body's energy storage. The Body Fat Percentage Classification Table below describes fat ranges and their associated classifications.


NOTE: Knowing your body fat percentage can support your weight loss goals. Remember, weight loss doesn't mean fat loss. Weight loss from unhealthy calorie restriction can result in muscle loss and ultimately a lower BMR. Lowering your BMR will work against your health and weight loss goals. Healthy weight loss can be determined by your Health Care Practitioner.

*Disclaimer: The information provided on the CytoHealth Body Fat Calculator is designed to help support healthy diet decisions. It is not intended as a substitute for the advice or treatment that may have been prescribed by your physician. Before adhering to any of the CytoHealth Solutions information or recommendations, you should consult with your Health Care Practitioner. Understand that you are solely responsible for the way that this information is perceived and utilized, and do so at your own risk. In no way will CytoHealth be responsible for any problems that might occur due to the use of this Body Fat calculator or the advice contained within.